Coaching Programmes

Private 1-to-1 Coaching

Flexible, session-based strength coaching tailored to your individual goals and schedule.

•One-to-one coaching sessions

•Structured session programming

•Progression tracking

•Complete scheduling flexibility

•In-home or private gym training

£90

Per Session

Consistent monthly coaching designed for clients who value accountability and steady progress.

•Two sessions per week

•Personalised programming

•Progress tracking and analysis

•Ongoing coaching support

•Flexible session scheduling

£640

Per Month

Intensive coaching programme for professionals who demand comprehensive training structure and priority access.

•Three sessions per week

•Detailed periodised programming

•Priority scheduling

•Comprehensive progress tracking

•Dedicated coaching support

£900

Per Month

Comprehensive remote coaching for clients who require flexibility without compromising on structure and accountability.

•Personalised training programme

•Weekly check-in call

•Full nutrition guidance

•WhatsApp support and form checks

•Monthly programme refresh

£120

Per Month